Massage

PASSIVE REJUVENATION

Monarch Aesthetica in Walnut Creek, California is now offering rejuvenating massage. Sixty or 90 minute sessions include an assessment, professional massage and a recovery tea.

Yoga

ACTIVE REJUVENATION

Private and semi-private yoga instruction is available at Monarch Aesthetica in Walnut Creek, California. Sixty or 90 minute sessions include an assessment, professional instruction and a recovery tea.

MEET NICK

Nick Williams is a certified massage therapist and yoga instructor having received training in the United States and Thailand. He has extensive experience with a wide repertoire of modalities, techniques and fusion of disciplines to rejuvenate muscles and joints and inspire overall wellness. Learn more >>

Yoga Nidra for Beginners