Nick WIlliams is our resident yoga guru and offers this complimentary yoga nidra.
Develop your own  personal yoga practice with professional guidance. Virtual appointments available.
Yoga Nidra for Beginners
Office Hours
Honoring those before us.

Monday               varied

Tuesday              2pm  – 6pm

Wednesday         closed

Thursday             2pm – 8pm

Friday                  8am –  4pm

Saturday             8am –  12pm

Sunday                closed

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