Another Reason to Keep Smiling

Researchers at Northwestern University recently published a study examining how facial exercises contribute to rejuvenation. Subjects were instructed on Happy Face Yoga exercises, and followed a structured protocol for 20 weeks. Like other athletic training, these exercises produced muscle fatigue and burn, and dedication to the routine. They found these exercises helped lessen the appearance of aging of the mid-face by an average of 2 years. Historically, experts have assigned repetitive muscle activity to the fat and bone loss of mid-face aging. If you are interested in Happy Face Yoga here are a few videos to get you started. Don't forget to take your before and after photos.


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COVID-19 Protocols: * Providers wear a mask at all times. * Appointment times are adjusted to reduce exposure to others and allow time for disinfecting surfaces. * HEPA filters are in each room. * Patients are required to wear masks. * Patients are encouraged to reschedule appointments is they feel unwell or have had high-risk exposures within 5 days of their appointments. * Cancellation fees are waived for cancellations due to illness. * Monarch Aesthetica offers rapid COVID-19 antigen and antibody screening for established patients.  * Monarch Aesthetica reserves the right to cancel appointments and reschedule services when perceived exposure to COVID-19 is high.

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